Chakradance™ New York
Dance Therapy for Healing, Release & Reconnection
A trauma-informed movement experience for adults ready to move, heal, and reconnect with their inner wisdom.
Chakradance™ is a powerful movement meditation practice that blends music, chakra wisdom, spontaneous dance, and creative integration. Unlike traditional dance classes, there are no steps to follow.
You are guided inward — through music specifically composed for each chakra — allowing your body to move in its own intuitive way. Each session is designed to:
- Release stored emotional tension
- Gently process unresolved experiences
- Reconnect you to your body
- Activate your energy system
- Support nervous system regulation
- Access inner clarity and insight
- Reconnect with body-based wisdom
- Support healing through creative expression
This is not performance. It is embodied self-discovery. Developed in 1998 and facilitated in over 60 countries worldwide, Chakradance™ offers a safe, eyes-closed movement experience that allows participants to:
Chakradance™ is practiced in over 50 countries worldwide and is known for its gentle yet deeply transformative process.
Chakradance™ is a moving meditation practiced worldwide.
What Participants Say
“Chakradance is a beautifully intuitive approach to working with the chakras. A world of knowledge and wisdom awaits you as you journey through your body.”
— Eve
“Chakradance is the best gift of self-care and self-love that I have ever given myself.”
— Stephanie
“Chakradance has changed my spiritual DNA.”
— Joyce
Who Chakradance™ Is For
Chakradance™ is for adults who:
- Feel emotionally stuck or disconnected
- Carry stress, grief, or unresolved experiences
- Want a body-based healing experience
- Are seeking a trauma-informed, body-based approach to emotional release
- Feel called to reconnection with their inner wisdom
This is not performance dance. It is a guided inward journey.
What to Expect in a 90-Minute Chakradance™ Session
Each Chakradance™ session is a 90-minute guided experience that includes:
- Opening grounding meditation
- Eyes-closed, guided chakra-based movement journey
- Specifically composed music designed for emotional release
- Mandala art integration for reflection and insight
- Gentle closing circle
Participants are supported in a trauma-informed, structured, and confidential space.
Chakradance™ can be offered as:
- Single workshops
- 9-week chakra series
- Private intensives
- Community wellness programs
Custom programs can be designed for community centers, wellness organizations, and private groups.
Facilitated in New York
Chakradance™ sessions are facilitated by Michelle Dyett-Welcome, Certified Chakradance™ Facilitator, offering in-person experiences in New York.