A proprietary framework designed to help individuals reconnect with safety, clarity, and internal wisdom through structured symbolic, somatic, and parts-informed processes.
Explore the Framework. Begin the Experience.
Octopus Setup Spot™ is a multidimensional somatic healing modality designed to meet you exactly where you are.
It integrates somatic awareness, symbolic anchoring, parts-informed inquiry, and gaze-based resourcing principles to create a flexible yet structured pathway into regulation, insight, and restoration.
Rather than forcing one doorway, the modality allows multiple points of access, honoring the uniqueness of your nervous system and each moment.
This is not a rigid method. It is an adaptive system.
The octopus is not used as decoration. It is a somatic metaphor and structural guide.
With eight arms, the octopus represents multidimensional awareness, the capacity to hold complexity without fragmentation.
In nature, the octopus demonstrates:
These qualities form the energetic and symbolic architecture of the modality.
Each “arm” represents a different access point, allowing you to find the most effective doorway into connection, safety, and insight.
Octopus Setup Spot™ is built around structured yet flexible components:
Rather than imposing interpretation, the system supports discovery. Rather than pushing intensity, it builds capacity. Rather than bypassing complexity, it acknowledges it.
Octopus Setup Spot™ can be experienced in layered and adaptive ways, from personal exploration to practitioner integration.
The Emotional Arms Card Deck
A structured yet intuitive doorway system for guided somatic and symbolic exploration.
Octopus Meditations
Immersive audio journeys designed for nervous system regulation, emotional refuge, intuitive awakening, and deep restorative sleep. Available live and on Insight Timer.
Regeneration & Renewal Series
Seasonal immersive processing journeys that support release, integration, and embodied renewal.
Facilitated group experiences using the Octopus Setup Spot™ modality for guided collective exploration.
Certification (Coming Soon)
Professional training for coaches and practitioners seeking to integrate the framework into their work..
This modality is designed for:
It is adaptable across experience levels while maintaining structural integrity.
Octopus Setup Spot™ was developed by Michelle Dyett-Welcome, MSEd, PCC, a trauma-informed coach and practitioner trained in Brainspotting, Internal Family Systems (IFS), somatic modalities, and integrative healing frameworks.
The modality was born from lived experience, clinical integration, and symbolic exploration — designed to create a system that is both structured and spacious.